Spinach-1 bunch(cut roughly)
Green chilli-1 no(minced)
Garlic-4 cloves(minced)
Mustard-1 tsp
Grated Coconut-1/4 cup
Shallots-3 no(cut to small pieces)
Coconut Oil-2 tsp
Salt to taste
Method of Preparation:
1. Heat oil in a pan, splutter mustard and fry the onion and garlic till the raw smell goes.
2. Add the spinach and salt and cook till done.Keep the pan closed using a lid.Mean while crush green chilli and coconut in a plate and keep aside.
3. Once spinach is cooked keep the lid open so that if excess water is there it can dry.Then add the coconut mixture, mix well and turn off the heat.
4. Serve as a side to rice.
2nd Method:
Spinach- 1 bunch(cut roughly)
Garlic-2 cloves(minced)
Green Chilli-1 no(slit)
Salt to taste
Coconut Oil-2 tsp
Method Of Preparation:
1. In a wok add spinach,garlic,salt and cook with the lid closed till spinach is done. Then dry any water in it and drizzle coconut oil over it. Mix well. Turn Off the heat. Serve with rice.
so healthy and nice fry !!
ReplyDeletedelicious stir fry I like the second method I make mostly, the first method I use for other greens but haven't with spinach
ReplyDeleteHealthy one.. I always prepare the first method.. Should try the other too.
ReplyDeleteHealthy greens,delicious stir fry.
ReplyDeletehealthy n yummy
ReplyDeleteYum, a great side dish :)
ReplyDeleteHealthy and tasty.. so good..
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Very healthy n delicious dear..
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simple and tasty sit fry...
ReplyDeleteLooks healthy and delicious..
ReplyDeleteyou are very creative and innovative ...love your preparations...very yummy healthy and fry ...
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Love it hot steamed rice n papad :D
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Its really a gr8 combo of health and taste.. love to have it any time..
ReplyDeleteSpinach stirfry is my favorite looks delicious.
ReplyDeleteHealthy and delish stir fry...
ReplyDeleteSomething very new will definitely try!good one!
ReplyDeleteYummy and healthy stir fry
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healthy stir fry...........
ReplyDeleteHealthy and fav stir fry, love ur both versions..
ReplyDeleteLooks yum....can eat this daily...
ReplyDeletedelicious and very healthy...... love it .... lovely clicks btw......
ReplyDeleteso healthy and delicious Spinach fry.
ReplyDeletequite healthy one and love the addition of garlic which i have never tried and coconut oil will give a nice flavour too
ReplyDeleteReshmi loved the first click...
ReplyDeleteHealthy and yummy stir fry
Healthy and delicious stir fry..my all time fav..
ReplyDeleteyou wouldn't believe this is exactly how we make it at home, expect coconut oil...have try!
ReplyDeleteI love Spinach and all sorts of dishes out of them.. :D Yours looks yummyy
ReplyDeleteVery healthy and a perfect side dish for veggie meal..Looks good
ReplyDeleteSimple and delicious stir fry...
ReplyDeleteHealthy stir fry...like the 2nd method spinach with garlic very nice combo n flavorful...looks so inviting...thanx for your prompt visit n comments at my space :)
ReplyDeleteSure a healthy stir fry...looks very tempting n yummy
ReplyDeleteDrooling over your spinach stir fry dear! :D
ReplyDeletea very healthy n simple stir fry... love to hav this wth hot rice n curd
ReplyDeleteHealthy and delicious. I love spinach.
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Yummy and delicious spinach fry. Very healthy and nutritious.
ReplyDeleteHealthy and delicious looking stir fry
ReplyDeleteyummy yumm...healthy presentation..:)
ReplyDeleteTasty Appetite
Simple, aromatic stir fry!!!
ReplyDeletePrathima Rao
Prats Corner
Yummy & healthy, that looks great.
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Love greens any day delicious spinach fry.
ReplyDeleteBoth your methods sounds delicious! I make it in two different ways too and they are different from both of yours :)
ReplyDelete