Monday, July 2, 2012
Tindora Stir fry
Tindora(Ivy gourd)-25 no approx
Turmeric powder-1/4 tsp
Chili powder-1 tsp
Salt to taste
Mustard seeds-1/2 tsp
Coconut Oil-2 tsp
Curry leves-3 to 4 leaves.
Method Of Preparation:
1. Wash tindora and trim the ends. Cut lengthwise into halves and then each half into 3 pieces lengthwise.
2. Heat oil in a wok and sputter the mustard seeds, add turmeric and chili powders and mix, add the tindora along with curry leaves and salt and cook on low closed with a lid.
3. Once tender cook on high for 2 to 3 mins with lid open so that the water in it evaporates.
4. Serve as a side with rice.
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Tindora stir fry looks yummy.
ReplyDeleteCuisine Delights
My Monthly Event - Spotlight:Curries/Gravies".
loved this simple crisp and quick stir fry..tindora is my favourite:)
ReplyDeleteSimple and yummy.
ReplyDeleteYummy dear.
ReplyDeletewould love to try it with sambar rice..
ReplyDeleteYummy curry, very comfort too...
ReplyDeleteLove this simple stir fry..looks yummm
ReplyDeleteYummy and perfect side dish for rice..
ReplyDeleteShabbu's Tasty Kitchen
nice stir fry... love to make it
ReplyDeleteNoel collections
Simple yet a delicious stir fry.
ReplyDeleteSimple and delicious...
ReplyDeletedelicious and my favourite too.
ReplyDeleteyummy stir fry, one of my fav..
ReplyDeleteLove tinder fries. I make them a lot ever since someone told me its really good for health.
ReplyDeletelooks super yummy..this post reminded me that i have a bag of frozen tindora in my freezer which has been there for sometime :)
ReplyDeleteDelicious yummy yum stir fry..My favorite,I usually cut it round,this is nice too!!
ReplyDeleteOngoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
Delicious looking stir fry.
ReplyDeletehealthy stir fry
ReplyDeletevery yummy stir fry...looks very inviting...lovely clicks!!
ReplyDeleteSpicy Treats
Simple and healthy Stir fry!
ReplyDeleteLooks so simple and yummy..First time here,loved your blog happy to follow..
ReplyDeleteWonderful and tempting recipe!!
ReplyDeleteThis is a very green and tasty stir fry!
ReplyDeleteThis stir fry looks very temtping.
ReplyDeleteAnytime comfort stir fry..looks yum
ReplyDeleteso well made. my son loves this with his daily dose of rice. send me the bowl plz.
ReplyDeleteSimple and delicious stir fry..
ReplyDeleteThis is one of our fav lunch side dishes! Simple, yet so healthy and yum!
ReplyDelete