Monday, February 6, 2012
Soya Chunk Pulao
Soya chunks-1 cup
Coconut milk-1/4cup
Curd-1/2 cup
Ghee-1 tbsp
Onion-1 1/2
Chilli pwd-1 tsp
Garam masala-1 tsp
Ginger garlic paste-1 tbsp
salt to taste
Coriander powder-1 tsp
Oil-2 tbsp
For Rice:
Rice-1 1/2 cup
water-21/2 cup
Coconut milk-2 tbsp
Mint-2 sprig
Coriander-5 sprig
Turmeric-1/2 tsp
cloves-4
cinnamon-1 inch
Cardamom seeds-1/4 tsp
Bay leaves-1
Biryani masala-2 tsp
Ghee-1 tbsp
Salt to taste
Lemon juice-1 tsp
Method Of Preparation:
1. Wash the rice and soak it in water for 30 mins.
2. Soak the soya chunks in boiling water for 25 min.Wash and squeeze the water and keep aside.
3. Fry this soya chunks in ghee for about 3 mins on medium flame.Now Remove and keep aside.
4. Pour the oil in same wok and fry the onions till translucent.
5. Add the Spice powders and fry till raw smell goes,Mix soya chunks with little salt and cook open with 1/4 cup coconut milk and curd till soft and the mixture becomes dry.
6. Now heat little ghee in cooker and add cloves,cardamom,bay leaves, cinnamon fry for a minute.
Then add the rice, turmeric powder,biryani masala and fry for few mins.
7. Now add the soya chunk mixture and mix well. Throw in the mint and coriander leaves, salt, and mix well.
8. Add 2 tbsp coconut milk and water to the rice, mix and check for salt.
9. Keep the stove on high and put the cooker lid.when high pressure starts to come, reduce flame to low, put the weight and cook for 5 mins.
10. Turn of the heat and once the pressure goes fluff the rice using a fork and transfer it to another vessel.
11. Drizzle the lemon juice on top of rice and mix.
12. Serve with raita.
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Awesome Recipe..Bookmarked..
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Looks so yummy n tasty Reshmi...
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super delicious pulao !! looks very inviting !!
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Looks delicious!
ReplyDeleteawesome pulao....superbly done..
ReplyDeleteSuper tempting pictures and love the new look of your blog dear :) have to update mine too soon- cheers, priya
ReplyDeleteHealthy recipe.....good one!!!
ReplyDeletedelicious recipe ..clicks are awsome
ReplyDeleteVery healthy rice dish......love the addition of Soya chunks.
ReplyDeleteDun so deliciously.Healthy n yumm recipe Dear.
ReplyDeleteSounds and looks like delicious and flavorful rice dish.
ReplyDeleteReally tempting recipe! First time on your blog. Glad to follow you :)
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from a long time iam thinking to do this one.n urs version looks great,..loved it..as always beautiful cliks...
ReplyDeleteHealthy and inviting pulao
ReplyDeleteVery healthy n delicious pulao... Never tried with soya chunks, but its tempting!!
ReplyDeleteLove your clicks, always:-)
That looks so awesome and yummy...
ReplyDeleteVery flavorful and yummy looking pulao.
ReplyDeletelooks perfect and delicious :)
ReplyDeleteDelicious pulav, Reshmi..Picsum adipoli aayittundee...
ReplyDeletenutritious pulav and luks tempting too!!
ReplyDeleteDelicious and flavorful pulao
ReplyDeleteDelicious soya chunk pulao,looks so inviting n tempting too...
ReplyDeleteThis is such a beautiful pulao! The flavors are exquisite!
ReplyDeleteawesome clicks Reshmi, nice and flavourful rice
ReplyDeleteHealthy and delicious pulao..looks so inviting
ReplyDeleteGreat presentation and looks appetizing!
ReplyDeleteLovely pulav. Looks very yummy and a well-balanced meal.
ReplyDeleteYummy looking pulao. Very healthy and tasty one. YUM!
ReplyDeletepulao looks so tempting and yummy..
ReplyDeleteSpicy Treats
OnGoing Event:Show Me Your HITS~Healthy Delights
WOw.. nice clicks.. I do the soy chuncks pulav too.. it's really yummy, doesn't miss chicken at all.
ReplyDeletelooks so yummy Reshmi
ReplyDeleteReally liked the way you have made this healthy pulao.
ReplyDeleteReshmi, this pulav looks so appetizing! I loved the way you made it. Awesome presentation as well! http://cosmopolitancurrymania.blogspot.com
ReplyDeleteFlavorful & delicious rice... Yummy..
ReplyDeletemouth watering pulao...very tempting
ReplyDeleteVery appetizing! I love to use soya chunks.
ReplyDeleteFresh with Mint and healthy with Soya, Nice pulao.
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hi reshmi, looks like a lot of work to prepare this delicious recipe..
ReplyDeletenever tried this before. thanks for sharing, have a nice day
woww.. recipe is bookmarked dear.. :)
ReplyDeletewonderful snaps Reshmi.. :)
You've written biryani masala.. Is there any particular brand that you suggest. I've tried a couple but didn't like any.
ReplyDeleteYum recipe!
I mostly use Eastern brand biryani masala.
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