Raw plantain-1cup(cut to small pieces)
Long Beans/snake beans/yard long beans-1 cup(cut to small pieces)
Turmeric-a pinch(if you want)
Salt to taste
Green chilly-1 no(slit in center)
Coconut oil-1 to 2 tsp
Method Of Preparation:
1. Cook all the ingredients along with very little water except coconut oil. Keep the lid closed while cooking and cook on medium heat. stir in between.
2. Once it gets cooked add the coconut oil when there is no water in it ,mix well and take from heat.Serve with rice.
Tips:
1. Bitter gourd can also be used instead of beans.
Wonderful combo,delicious stir fry..
ReplyDeletedelicious mezhukkuperatti
ReplyDeletehealthy stir fry.
ReplyDeleteNever had this combo before- thanks for the recipe :)
ReplyDeleteUS Masala
Looks New to me,sounds good and healthy.
ReplyDeleteAdipoli mezhukkupperatti.
ReplyDeleteDelicious stir fry.
ReplyDeleteYummy stir fry.Love this with Kanji.
ReplyDeleteNice combo...Healthy & delicious stir fry.
ReplyDeletehttp://www.easycookingforamateurs.com/
May be I ll go for this without bitter gourd :)
ReplyDeletewow healthy quick fix
ReplyDeleteWow! that looks very inviting and totally yum!
ReplyDeletenice combo....adipoli aayirikkum, urappu...yum yum
ReplyDeletedelicious combo and healthy fry !!
ReplyDeleteNice combo... havent tried this but sure will give it a go
ReplyDeleteDifferent n healthy combo!
ReplyDeleteLooks delicious and yummy.
ReplyDeleteWonderful combination as well
Healthy Combo .... never have tried this before.
ReplyDeleteVery nice combo...Looks very healthy..
ReplyDeleteGreat combo and yummy!
ReplyDeletei never tried this with bitter gourd...new idea..thank you for sharing..
ReplyDeletelove anything from KERALA!!!! sadly no kaya and no snake beans here... :((((( so Iam just looking at ur pic and wishing and wishing and wishing if i cud just take it out from the screen....
ReplyDeleteA nice healthy & delicious combo!!!
ReplyDeletePrathima Rao
Prats Corner
Delicious and healhty sir fry.
ReplyDeletevery different and nice combo.new to me also
ReplyDeleteWonderful combination...Adipoli!!
ReplyDeleteLovely combination. I love kaayayum payarum mezukkupuratti.
ReplyDeleteMy favorite combo too..delicious stir fry
ReplyDeleteA very yummy combo reshmi...
ReplyDeleteinnovative combo...sounds delicious..
ReplyDeleteTasty Appetite
Thats a wonderful stir fry.. I love raw bananas..
ReplyDelete