Wednesday, April 13, 2011

Cabbage Thoran/stir fry

Cabbage thoran is a side dish very common in kerala.Almost for all special occasions cabbage thoran will be visible as a part of the sadhya....


1. Cabbage- 2 cup( finely shredded)
2. Coconut shred/grated coconut- 1/4 cup
3. Green chillies- 1 (cut to small pieces)
4. Urud dal- 1 tsp
5. Mustard seeds-1 tsp
6. Coconut oil- 2 tsp
7. Salt, to taste
8. Curry leaves few.

Method of Preparation:
1. In a wok, add  oil, splutter mustard , add  urud dal,fry  to golden color.
2. Add the cabbage and salt, cover and cook with the lid, do not add water.stir in between.
3. In a bowl, mix together the shredded coconut,crushed curry leaves with green chillies and keep aside.
4. Once cabbage gets cooked add the coconut mixture and mix for 2 min. Take from heat.
5. Serve warm with rice.



Tips:
1. You can add turmeric powder-1/4 tsp if you want.
2. Green chillies can be crushed to get a spicy thoran/ stir fry.
3. Using fresh coconut is highly recommended, else if using dessicated coconut while mixing just add few drops of water/coconut milk and mix,as they would be dry.

35 comments:

  1. yummy fry and my fav :) looks delicious :)

    ReplyDelete
  2. Cabbage is one of my most fav veggie and I love this simple yummy stir fry :)

    US Masala

    ReplyDelete
  3. staple diet at home.....will try adding urad dal next time

    ReplyDelete
  4. Love this Simple stir fry thoran.. :)

    ReplyDelete
  5. perfect dish for rice..good idea to try this with coconut oil..

    ReplyDelete
  6. looks yummy and delicious fry...

    ReplyDelete
  7. Yummy stir fry.love this veggie so much..great side dish with rice

    ReplyDelete
  8. simple sitr fry! My hubby's favourite!

    ReplyDelete
  9. perfect and delicious stir fry !!

    ReplyDelete
  10. lovely stir fry, love it with Rasam and chapatis

    ReplyDelete
  11. This is my go to stir fry on busy days.Looks delicious.

    ReplyDelete
  12. This is nice, easy and delicious looking stir fry..must try!

    ReplyDelete
  13. The tastiest nad easiest thoran alle...

    ReplyDelete
  14. This is simple and easy stir-fry! Yummy!

    ReplyDelete
  15. yummy..love the cabbage thoran any time...easy to make and goes great with the kerala curries.

    ReplyDelete
  16. Simply delicious,my fav stir fry..

    ReplyDelete
  17. The easiest thoran. We add turmeric powder to this. Lovely.

    ReplyDelete
  18. My daughter's favorite...Had this thoran for lunch today...

    ReplyDelete
  19. love the white looking carrot thoran eventhough my hubby likes it yellow.............

    ReplyDelete
  20. Simple easy and yummy lunch box recipe...

    ReplyDelete
  21. Simple & flavorful :)
    Prathima Rao
    Prats Corner

    ReplyDelete
  22. good and easy one!...looks perfect for rice!
    Smitha
    Smitha's Spicy Flavors

    ReplyDelete

Thank you for your time to vist my small world of cooking. Your comments are my inspiration. Criticism and suggestions are always welcome. Happy cooking!

ShareThisFinal

LinkWithin

Related Posts Plugin for WordPress, Blogger...